I’ve run Yoga for Men, Yoga for Charity and Yoga for Cyclists classes over the past few months. My charity and cycling-themed classes have now morphed into Yoga for Birthday Parties! It’s a big one too. I am joining forces with the amazing Bristol Bike Project again to help them celebrate their 10th anniversary in…
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In early October, I started teaching at Yoga Loft in central Bristol. This is a hidden gem of a space that is proving to be perfect for my lunchtime classes. Yoga Loft is situated on the top floor at South Bristol Osteopaths, just off Queen Square. I love being able to teach around Queen Square…
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> Live – Living life to the full. Making the most of every day. Being positive. > Breathe – Lengthening the breath. Stimulating the body. Calming the mind. > Move – Strengthening the body. Improving stability. Enabling relaxation. > Yoga – Uniting body, mind and breath. Teaching safely. Providing inspiration.
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