Live on air

LISTEN HERE TO BBC RADIO BRISTOL INTERVIEW WITH DJ JOHN DARVALL I loved being back in the BBC Radio Bristol studios yesterday. The last time I spoke with their warm and welcoming DJ, John Darvall was for Mental Health Awareness Week in 2020. I had just started a series of daily virtual yoga sessions to…

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Keynsham Music Festival Wellbeing Village

Over the past few years, I’ve loved being able to put my local area, Keynsham in Bristol on the map on the wellbeing front. Through my Yoga For Men classes, media appearances, charity campaigns and more, I’ve always been proud to say that so much of what I’ve achieved has been due to the support…

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Yoga For Men is BACK!

It’s been a staggering 231 days since I last taught Yoga For Men at Keynsham Baptist Church in Bristol. When I left that early Spring evening, I never envisaged that it would take until a dark night in the Autumn to restart the classes. As has been the case for many, it’s been a tough…

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