Men’s Health Week

Men’s Health Week is coming up (13 – 19th June). The theme for this year’s event is ‘Time for your MOT‘. Not for your car, but a physical and mental health check towards being in full working order. Getting under the bonnet of your personal MOT >> Take notice of what’s going in your body…

Read More

Live on air

LISTEN HERE TO BBC RADIO BRISTOL INTERVIEW WITH DJ JOHN DARVALL I loved being back in the BBC Radio Bristol studios yesterday. The last time I spoke with their warm and welcoming DJ, John Darvall was for Mental Health Awareness Week in 2020. I had just started a series of daily virtual yoga sessions to…

Read More