Live on air

LISTEN HERE TO BBC RADIO BRISTOL INTERVIEW WITH DJ JOHN DARVALL I loved being back in the BBC Radio Bristol studios yesterday. The last time I spoke with their warm and welcoming DJ, John Darvall was for Mental Health Awareness Week in 2020. I had just started a series of daily virtual yoga sessions to…

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Yoga For Men is BACK!

It’s been a staggering 231 days since I last taught Yoga For Men at Keynsham Baptist Church in Bristol. When I left that early Spring evening, I never envisaged that it would take until a dark night in the Autumn to restart the classes. As has been the case for many, it’s been a tough…

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1,000 Men. 1,000 Mats

18 months ago, I was blown away by Caleb Jude Packham’s 50 Men, 50 Mats event at the Re:Centre in London. Supporting Caleb by sharing space with fellow male yoga teachers and an energised room filled with first time to seasoned male yogis is a memory that will last a lifetime. An affirmation that the…

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Free Morning Stretch

It’s Mental Health Awareness Week in the UK this week. The Mental Health Foundation has hosted the event since 2001, and I can’t think of a year where it’s been more important. Its theme this year is kindness, and in its spirit, I am offering a free morning stretch on Facebook Live every weekday this…

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