I run yoga classes in Keynsham, Longwell Green and central Bristol. These include Yoga for Men classes and 1-2-1 sessions.
Yoga for Men
Yoga is often portrayed as though it’s aimed, unintentionally, at women. This can discourage men from attending classes where they may feel they’re the odd one out in a female-dominated environment. My personal experiences reflect this, and I have often wished that more men would try yoga and see for themselves how beneficial it can be.
I run Yoga for Men classes in Bristol that are designed specifically for the male body. These classes focus on improving flexibility, developing balanced strength, increasing stamina and relieving stress. These classes also provide a safe and welcoming environment for men to prioritise their physical and mental health & wellbeing with like-minded men.
‘Drop-in’ classes take place on…
- Mondays, 7 – 8pm, Keynsham Baptist Church, Keynsham High Street
- Fridays, 6.30 – 7.30pm, Longwell Green Community Centre, Shellards Road
All equipment provided. £8 / class (loyalty card available).
Classes return after the Christmas break, week commencing 6th January 2020.
1-2-1 Yoga Sessions
If you find it difficult to attend group classes, or you have a specific ailment or injury that hinders you from attending general yoga classes, I offer 1-2-1 Yoga Sessions. These will be tailored to your specific needs, and can take place at a venue of your choosing.
Please contact me if you would like to discuss this further.