Yoga for Men and the Poppy Appeal

Last Sunday, we attended the poignant and moving Royal British Legion Remembrance Parade, Service and Ceremony  at Keynsham Memorial Park. It was a beautiful morning for reflection and it was warming to see so much support from the local community. Keynsham Park is a place we often visit, primarily for the playgrounds and to walk…

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Yoga for Charity is back

In my blog post ‘Do Yoga for Good‘, I highlighted how my donation-based lunchtime yoga classes this summer have raised over £350 for local, national and international charities. I am now heading indoors for the autumn season, and returning with a new Yoga for Charity class at the Yoga Loft, South Bristol Osteopaths, just off…

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Insights on Yoga Teacher Training

Last week, the new batch of trainees embarked on their journey to becoming  a qualified yoga teacher at Bristol School of Yoga. To coincide with this, Bristol School of Yoga published a Q & A with me on what it was like to do Yoga Teacher Training. At the time of writing, the trainees will…

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Yoga for Cyclists in Bristol and Bath

When I first moved to Keynsham, Bristol, one of the things that really impressed me was the community spirit. That sense as though most people valued where they lived and looked out for one another. The town has changed a lot over the past few years, and it’s not been without its challenges, but that…

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