Yoga For Men is BACK!

It’s been a staggering 231 days since I last taught Yoga For Men at Keynsham Baptist Church in Bristol. When I left that early Spring evening, I never envisaged that it would take until a dark night in the Autumn to restart the classes. As has been the case for many, it’s been a tough…

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1,000 Men. 1,000 Mats

18 months ago, I was blown away by Caleb Jude Packham’s 50 Men, 50 Mats event at the Re:Centre in London. Supporting Caleb by sharing space with fellow male yoga teachers and an energised room filled with first time to seasoned male yogis is a memory that will last a lifetime. An affirmation that the…

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Are Men Sedentary?

I have always loved being interviewed on BBC Radio Bristol. I’ve been extremely grateful for how much support the BBC team has provided me since launching YogaDad. I was delighted, therefore, when BBC Radio Berkshire invited me to speak on its afternoon show to talk men’s health. A topic that I’m understandably very passionate about. …

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Support for Food Banks

My Summer Stretch Challenge supports local charities on the frontline of responding to the Covid-19 pandemic. Keynsham Food Bank is one such charity – a project founded by local churches and community groups, working together towards ending hunger locally. Its team of volunteers help the growing number of people in food poverty. Its strap line…

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Living with Abuse

Each week for my Summer Stretch Challenge I’m shining a light on the charities I’m raising money for. This includes Julian House, who provide direct support to our most vulnerable groups, such as the homeless and domestic abuse victims. It’s on the domestic abuse front that really resonates with me. I experienced domestic abuse as…

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