Each week for my Summer Stretch Challenge I’m shining a light on the charities I’m raising money for. This includes Julian House, who provide direct support to our most vulnerable groups, such as the homeless and domestic abuse victims. It’s on the domestic abuse front that really resonates with me. I experienced domestic abuse as…
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My Summer Stretch Challenge is going from strength to strength. Just over a week into the 6-week challenge, and collectively we’re really starting to build momentum. Today was an important milestone as generous donors responded to my request for support. I am delighted to announce that we have raised over £200 through my Facebook Fundraising…
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Show your support… for my Summer Stretch Challenge I am running a Summer Stretch Challenge for charities on the frontline of the Coronavirus pandemic response. I am offering 15-minute Facebook Live sessions, every weekday at 8.30am during the 6-week school holidays, I am also recording the sessions for those that are unable to join me…
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After running my hugely successful morning stretch sessions for 3 weeks in late-Spring, I have been itching to start the next series. Since then, an idea has been bubbling under to support local charities at the forefront of responding to the coronavirus pandemic. Having the YogaTwins at home for the past 19 weeks during lockdown…
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It’s Men’s Health Week, and this year’s theme is ‘to take action on Covid-19. Having previously supported campaigns such as Movember through my hugely successful ‘MogaDad Talks’ initiative, I fully support the Men’s Health Forum’s efforts to raise awareness on men’s health issues, particularly during these unprecedented times. This week allows us the opportunity…
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Have you checked out my morning stretch sessions? A brainwave on the Sunday night before Mental Health Awareness Week to run 15-minute stretch sessions on my YogaDad page on Facebook Live quickly blossomed over a three-week period. Whether the stars aligned and you were able to join me live, or watched the recorded sessions in…
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LINK TO BBC RADIO BRISTOL CHAT WITH ADAM CROWTHER – 20 MAY 2020 One of the things that’s surprised me as YogaDad has been my endless enthusiasm for media appearances. If you’d have known me when I was young, I was quiet and painfully shy, often sitting in the shadows while others soaked up the…
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> Links to Morning Stretch classes for Mental Health Awareness Week at the end of blog. With everything going on in our lives at the moment, it’s been easy for special occasions to pass us by as days blur into weeks. Mental Health Awareness Week was an event that I knew was on the horizon…
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It’s Mental Health Awareness Week in the UK this week. The Mental Health Foundation has hosted the event since 2001, and I can’t think of a year where it’s been more important. Its theme this year is kindness, and in its spirit, I am offering a free morning stretch on Facebook Live every weekday this…
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[Originally published at Wanderlust on 19th February 2020] I teach Yoga For Men classes in Bristol., and am often contacted by prospective male yogis enquiring about my classes. Almost apologetically, they consider themselves to be the most inflexible men in the world, with grand ambitions of being able to touch their toes. In my replies,…
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