Men’s Health Week

Men’s Health Week is coming up (13 – 19th June). The theme for this year’s event is ‘Time for your MOT‘. Not for your car, but a physical and mental health check towards being in full working order. Getting under the bonnet of your personal MOT >> Take notice of what’s going in your body…

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Live on air

LISTEN HERE TO BBC RADIO BRISTOL INTERVIEW WITH DJ JOHN DARVALL I loved being back in the BBC Radio Bristol studios yesterday. The last time I spoke with their warm and welcoming DJ, John Darvall was for Mental Health Awareness Week in 2020. I had just started a series of daily virtual yoga sessions to…

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Keynsham Music Festival Wellbeing Village

Over the past few years, I’ve loved being able to put my local area, Keynsham in Bristol on the map on the wellbeing front. Through my Yoga For Men classes, media appearances, charity campaigns and more, I’ve always been proud to say that so much of what I’ve achieved has been due to the support…

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