‘Teamwork is what makes the dream work’. Don’t just take my word for it – this was how our brilliant local osteopaths, Redfern Osteopaths described our collective efforts in turning our dreams for a Wellbeing Village into reality at Keynsham Music Festival in Bristol – the 25th anniversary event. It’s been a week now since…

The wellbeing village is an exciting new addition to the popular family day at Keynsham Music Festival on Saturday, 2nd July. I have organised the wellbeing village that will showcase an impressive mix of local wellbeing providers that you can try out for yourself for free throughout the day. Whatever your age or ability level,…

It’s Mental Health Awareness Week in the U.K this week. Hosted by the Mental Health Foundation, this year’s theme is loneliness. Through my Yoga For Men classes in Bristol, I’ve been hugely successful in bringing like-minded men together to champion men’s health. I feel very lucky to be at the centre of a movement that…

Mental Health Awareness Week takes place 9 – 15th May. Hosted by the Mental Health Foundation, the week provides an opportunity for the U.K to shine a light on how we achieve good mental health. The theme for this year’s event is loneliness. I’m sure it’s a theme that resonates for many of us, particularly…

I’ve been running my Yoga For Men classes with a Talk Club structure for a few weeks now. As a refresher, I had men’s mental fitness charity, Talk Club join our Yoga For Men’s Health Series last November. I was blown away by the impressive work Talk Club has been doing to create a community…

Are you a man reading this thinking you’re too inflexible to do yoga? Do you want to join a class to improve your physical and mental fitness? Have you been curious about trying yoga, and never found the right class? Look no further than my Yoga For Men classes in Keynsham and Saltford in Bristol.…

Questions that have been ringing in my ears ever since I had men’s mental fitness charity, Talk Club join me as part of my Yoga For Men’s Health series of talks in November. As I wrote at the time, Talk Club shares a similar ethos to YogaDad. We bring like-minded men together in a safe…