Show Your Support…

Show your support… for my Summer Stretch Challenge I am running a Summer Stretch Challenge for charities on the frontline of the Coronavirus pandemic response. I am offering 15-minute Facebook Live sessions, every weekday at 8.30am during the 6-week school holidays, I am also recording the sessions for those that are unable to join me…

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Men’s Health Week

It’s Men’s Health Week, and this year’s theme is ‘to take action on Covid-19. Having previously supported campaigns such as Movember through my hugely successful ‘MogaDad Talks’ initiative, I fully support the Men’s Health Forum’s efforts to raise awareness on men’s health issues, particularly during these unprecedented times.   This week allows us the opportunity…

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Free Morning Stretch

It’s Mental Health Awareness Week in the UK this week. The Mental Health Foundation has hosted the event since 2001, and I can’t think of a year where it’s been more important. Its theme this year is kindness, and in its spirit, I am offering a free morning stretch on Facebook Live every weekday this…

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Embrace the Imperfect

[Originally published at Wanderlust on 19th February 2020] I teach Yoga For Men classes in Bristol., and am often contacted by prospective male yogis enquiring about my classes. Almost apologetically, they consider themselves to be the most inflexible men in the world, with grand ambitions of being able to touch their toes. In my replies,…

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A league of their own

Our boys start school this year, a major milestone in their lives. Also, one of the most important decisions we’ve had to make in their relatively short lives. We are fortunate to live in Keynsham, Bristol, which has a good selection of schools to choose from, particularly if you draw your conclusions from OFSTED reports.…

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