Yoga for Father’s Day – Special Offer

In the UK, it is Father’s Day on Sunday, 16th June – a day to honour fathers, celebrate fatherhood and the influence of father’s in society. Being a Dad of twin boys, I love celebrating this day with them. Over the past three years, as the boys have grown , I have seen how much…

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Outdoor Yoga For Cyclists

Over the past year, my Yoga For Cyclists 6-week beginner’s courses and one-off fundraisers for the Bristol Bike Project have proven to be hugely popular. Whether at 73 Degrees Bike Shop and the Baptist Church in Keynsham or the Yoga Loft in central Bristol, enthusiastic, but often inflexible (!) cyclists have enjoyed joining me on…

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Yoga For Men – the story so far…

it’s the six-month anniversary of my Yoga for Men classes in Keynsham, Bristol. When I started these classes, I wasn’t sure whether there would be much interest in yoga classes exclusively for men. The popularity of these classes has proven what I suspected – that in the right environment, yoga can be hugely appealing to…

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