Best things in life are FREE

Don’t just take my word for it, experience it first hand. The opening night for my Yoga For Men class in Saltford, Bristol will not cost you a penny. You heard it right – a chance to try yoga for nothing. Other than sparing an hour to put your own health and wellbeing first, what have you got to lose?

You may be reading this thinking you’re too inflexible to do yoga, or that it’ll be a bit weird doing a yoga class in a room full of men. I’ve heard it all before – men that contact me almost apologising at how inflexible they are, that their body is knackered, albeit with grand ambitions to touch their toes.

If that sounds like you, be reassured that you’re not alone. Many men that join me start out as stiff as a plank, often having never done yoga before. For those that have done yoga, they’ve often felt like the odd one out amongst a room of supple women. You may think there are no quick wins, and what can be achieved in an hour – honestly though I’ve seen guys’ eyes light up by the end of their 1st class. My most recent joiner – an ex-rugby player went so far as to say that my class was ‘wonderful’.

If you’re wondering why I’m so passionate about teaching yoga for men it’s because I’ve seen for myself the benefits it has brought to my life and that of my family. I care deeply about doing something positive for men in my local community. It can sometimes feels like I’m swimming against the tide trying to get men to try yoga even once. When I have guys tell me what a positive impact yoga has had on their lives, it motivates me to keep going and get more men onto the mat.

If you’ve read enough and think that my classes are for you, don’t delay. Book online one of the remaining free spaces at my opening night in Saltford. Classes will continue on Thursdays in Saltford. I also have my regular class on Mondays at Keynsham Baptist Church (next to Grounded).

If you’re still sitting on the fence wondering whether my Yoga For Men classes are for you, drop me a line at helloyogadad@gmail.com and I’ll happily have a chat any time. I would love to hear from you.